Types of Training - Search News

Targeted brain training may cut dementia risk

Only certain types of brain-training exercises reduce dementia risk, large trial reveals

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

· 1d

Brain training reduces dementia risk, study says

· 3d · on MSN

Brain game may reduce risk of Alzheimer’s and other dementias

6don MSN

This type of training improves body composition, cardio, mental health—and supports longevity. Here's how to get started.

It's the key to improving heart and bone health, while building muscle.

News Medical on MSN

Cognitive speed training shows potential to delay dementia for two decades

Adults age 65 and older who completed five to six weeks of cognitive speed training - in this case, speed of processing ...

BMJ

Effects of exercise training on the cognitive function of older adults with different types of dementia: a systematic review and meta-analysis

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...

5don MSN

Are You Accidentally Power Training Thinking You're Strength Training? Here's Exactly How And When To Use Each Modality.

This type of workout can build muscle and strengthen bones.

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