No matter where you go on the African continent, you can see women carrying heavy loads of goods on the top of their heads and it's fascinating! Many of them can carry up to 70% of their body weight, which is nearly impossible to do with just your two hands. I'm here in Guinea-Bissau, the tiny Portuguese-speaking West African nation, and I wanted to dedicate this video entirely to these strong women who have an impressive sense of balance. I tried to walk 5 steps with 30 kilos of rice on my head

GUINEA BISSAU // FORT OF CACHEU // TRIP (2019) Guinea Bissau is a small African country, formerly a Portuguese colony. Our trip 2019 to Cacheu (Fort of Cacheu) and also to Bijagos. Guinea Bissau Is a pacific country, with friendly people and a nice weather. We will post new videos as soon as we make a trip. We enjoy travelling with our family and friends. Our videos are about the travels we made, and we like to show the most beautiful footages seen to encourage people to visit those places. We a